Dear friends and loved people,
how are you? How is your life at this time?
What are you doing to keep up your spirit?
This past week I was focusing on resilience, this wonderful capacity that we all inherit to stand up again, get back to our life force and keep going. One of my daily practices is making my bed. Unbelievable? Too simple? For me it is one of my anchors , and in this video I share why.
What are yours? Please share with me. I am interested.
https://youtu.be/i2oJTHI0Qwg
I wish you a great week ahead and many sources of wellbeing and resilience.
With love and gratitude
Sakino