My work is guided by love, compassionate curiosity, meditation, systemic thinking, humor, and a deep rooted belief that every human being is capable of living a fulfilled life, independent of age, income, profession or other external circumstances. I use a variety of methods and ways which I myself have experienced as being helpful:
Systemic methods support a deeper understanding of our own emotions and actions in in the frame of a bigger system (e.g family, society, company). They help finding a good place in life and keys for solutions. They are: systemic and family constellations, biographical research, role plays and others
Emotional work frees from emotional burdens
Trauma healing methods support healing on a physical and emotional level: e.g. SE, NARM
Sharing and listening supports trust in oneself and others
Dance and movement loosen the body and create endorphins and joy
Visualisations support the power of imagination and help manifesting goals
Rituals create a frame for healing to happen
Homework support one’s own initiative and strengthen self esteem
Humor relaxes
Meditation fills the center
Clients consult me for several concerns:
They wish to change something in their lives
They are in a crisis
They suffer from: burnout, anxiety, depression, addiction, physical or psychological diseases
They have gone through severe traumatic experiences: physical or sexual abuse during childhood or later in life, severe neglect during childhood, separation from primary persons, diseases, surgery etc
They have experienced trauma later in life: rape, accidents, war, violence, illnesses, abortion, miscarriage, catastrophes, loss of home/property, loss of loved one, loss of work, mobbing, or other
They suffer from the effects of transgenerational transfer of trauma
They are in a relationship crisis/divorce/separation
They want to study and learn about human condition
My counseling includes:
Individual sessions
Couple- and family counseling
Seminars and workshops on several subjects
Supervision for teams, companies
Trainings and education for professionals: therapists, counselors, teachers, coaches, and others as well as for non professionals who wish to gain more insights and understanding.
In the first interview with a client we are looking for a fitting program together, which might include individual sessions and workshops on specific themes. Duration and format of counseling are tailored to the needs of the client.
My counseling/therapy are no substitute for psychiatric and/or medical treatment.
Therapy/counseling/ first interview are liable to costs! No health insurance cooperation.
